• So many of us at one point or another in life must address how we feel about ourselves. A major focus in self esteem work is to neutralize the belief that we are “just not good enough”. This is a powerfully limiting core belief that robs us of the joy in life. Use this audio to begin to reconnect with your inherent worth.

    PLEASE NOTE Once purchased your downloadable file will be available to you, please click on the link.

    By participating in this audio, you are agreeing to hold yourself safe at all times by always being responsible to seek medical or professional psychological assistance for any issue or concern, past or present that is out of the scope of your personal skill set or which does not subside. By using this recording you are taking full responsibility for your own well-being.
  • Use this audio to tap your way towards simply allowing and accepting yourself which releases the need to overthink or analyze things. This audio is for those of you who try hard to solve things only to find that you are further away from the solution.

    PLEASE NOTE Once purchased your downloadable file will be available to you, please click on the link.

    By participating in this audio, you are agreeing to hold yourself safe at all times by always being responsible to seek medical or professional psychological assistance for any issue or concern, past or present that is out of the scope of your personal skill set or which does not subside. By using this recording you are taking full responsibility for your own well-being.
  • For all students stressed out about marks, especially at the end of their school year.

    PLEASE NOTE Once purchased your downloadable file will be available to you, please click on the link.

    By participating in this audio, you are agreeing to hold yourself safe at all times by always being responsible to seek medical or professional psychological assistance for any issue or concern, past or present that is out of the scope of your personal skill set or which does not subside. By using this recording you are taking full responsibility for your own well-being.
  • When we are tiny children and things go wrong it seems that everyone is bigger, more powerful and has more resources than we do. It might even be dangerous to find fault in the real culprit so we turn to ourselves for an explanation that helps us cope. In the moment, it feels better but later in life self blame becomes a problem. Tap along to begin to release this old pattern of coping.

    PLEASE NOTE Once purchased your downloadable file will be available to you, please click on the link.

    By participating in this audio, you are agreeing to hold yourself safe at all times by always being responsible to seek medical or professional psychological assistance for any issue or concern, past or present that is out of the scope of your personal skill set or which does not subside. By using this recording you are taking full responsibility for your own well-being.
  • This audio is for the extreme overwhelm and anxious feelings. For those times you can't think straight or wrap your mind around any sort of strategy for change.

    PLEASE NOTE Once purchased your downloadable file will be available to you, please click on the link.

    By participating in this audio, you are agreeing to hold yourself safe at all times by always being responsible to seek medical or professional psychological assistance for any issue or concern, past or present that is out of the scope of your personal skill set or which does not subside. By using this recording you are taking full responsibility for your own well-being.
  • This audio recording is for those struggling with the fears surrounding their life purpose, career or workplace. It's designed to address procrastination, indecisiveness, self doubt and self sabotage around really feeling happy at work.

    PLEASE NOTE Once purchased your downloadable file will be available to you, please click on the link.

    By participating in this audio, you are agreeing to hold yourself safe at all times by always being responsible to seek medical or professional psychological assistance for any issue or concern, past or present that is out of the scope of your personal skill set or which does not subside. By using this recording you are taking full responsibility for your own well-being.